https://playinbalance.co.uk/about0.6https://playinbalance.co.uk/block-gambling-sites-on-your-phone0.6https://playinbalance.co.uk/1.0https://playinbalance.co.uk/limits-are-not-a-guarantee0.6https://playinbalance.co.uk/make-space-for-a-pause0.6https://playinbalance.co.uk/privacy0.6https://playinbalance.co.uk/sources0.6https://playinbalance.co.uk/stop-online-casino-gambling-support-guide2026-09-150.6https://playinbalance.co.uk/time-out-or-self-exclusion0.6https://playinbalance.co.uk/assets/editorial/research-updates/launch-content/play-in-balance/assets/time-out-or-self-exclusion.svgOriginal document comparison from Commission time-out/self-exclusion provisions and GAMSTOP’s own coverage explanation, checked 19 September 2026.